Membership gives you unlimited access to a curated library of classes, taught with love from my living room studio. Sign up to discover your own strength, balance, and joy through movement.
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classes available today
New classes are added weekly. Take a break in your day for a short 10 minute practice, or carve out a full hour for an in-depth flow. Class styles include guided breathwork and relaxation, foundational yoga classes, modern dance for beginners, intermediate vinyasa, and slow flow.
Have an idea for a class type? Members may also request new class styles and lengths!