JENN PRAY YOGA & WELLNESS
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About Jenn

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My Story...
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I've always loved to move. During one of the most intense periods of my professional dance training, emotionally exhausted and physically strained, I wandered into a dark yoga studio and discovered that I could be at ease in my body. I gradually learned to release tension, listen to my body, and allow space for my mind to be at ease.


Yoga has changed my life. 

I'm passionate about bringing what I experience through movement to others: a sense of resilience, ease, and expressiveness. 

I started working full time in the movement field in 2012. My teaching has taken me to studios, retreats, and festivals around the world. I work with students of all ages and abilities, from those recovering from injuries or surgeries to professional dancers or athletes.

Experience
  • Yoga instructor since 2010 for studios, festivals and retreats internationally. Dance instructor since 2011 for conservatories, studios, and workshops internationally.
  • Professional dance artist with international performance experience in contemporary, ballet, modern, and improvisation.
  • Private yoga teacher since 2015.

Training
  • 75 hr. Advanced Yoga Teacher Training, Kula Yoga Project 2016: Schuyler Grant
  • Regenerative Body Architecture Workshop, 2015: Maureen Fleming
  • Structural Yoga Therapy Training, 2014 & 2015: David Frenk 
  • E-RYT 200 hr. Your Yoga 2013: David Frenk & Megan Doll
  • BA Dance & International Studies, University of Iowa 2012
  • CYT, James Miller Yoga 2011

Through virtual classes and a membership library, I'm passionate about sharing my knowledge of the moving body. I love seeing how movement can inspire greater strength, grace, and emotional resiliency in the people I work with.

​I look forward to getting to know you and beginning to work together!

Connect with Me
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  • Home
  • Virtual Classes
  • Membership
  • Private Yoga Lessons
  • About
  • FAQ
  • Contact
  • Members