How often do you post new content?
New class videos are posted weekly. You will have access to a growing library of classes in a variety of styles.
Can I request a class style I don't see?
I love hearing ideas from my members about what kind of content they are interested in. Feel free to drop me an email and I'll add your request to the lineup of classes!
What do I need for classes?
For most classes, you'll need a yoga mat, a folded blanket or towel, and enough space to lay on the ground. Some classes will include ways to use other props like a strap or a block, with options for modifying the exercise if you don't have those special props.
What if I have technical issues logging in?
I partner with Memberspace to provide a smooth user experience. If you are having trouble accessing the library, please contact me at email@example.com and I will help you troubleshoot.
Am I locked in, or can I discontinue my membership?
You can cancel your membership at any time. If you are facing financial barriers or there are ways I can make membership work better for you, please let me know.
I have injuries or a medical condition. Is this right for me?
Start out slow. I recommend the guided breathing and relaxations, slow flow, and classes geared for beginning students. Always consult with your physician before beginning a new exercise routine.
live virtual classes faqs
Are live classes included in membership?
Live classes are currently offered separately from the Intro Membership. If you are a premium member, then one class per month is complimentary.
I'm new to yoga. Should I take live classes?
Yes! I would recommend starting with Slow Flow, currently offered on Thursdays at 7pm cst. I always tailor class to whoever is taking it to make sure nobody is left behind.
How much do live classes cost?
Live classes are pay-it-forward, with a recommended donation of $15 per class. Any additional donation beyond that goes to support students who take class at a reduced rate.
It's hard for me to make the class times work. How else can I take your classes?
The good news is, I have a library of dozens of classes available for you to take on demand. To learn more about membership, visit the membership page.