upcoming events
All in-person events currently on hold until further notice
Offerings
Special events
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I am available for special events, including:
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If you are interested in hiring me for your next special event, please reach out to start a conversation.
Trainings & workshops
If you are a studio director looking to augment your Teacher Training with special sessions, please get in touch with me. I am the former Lead Instructor and Program Coordinator for Your Yoga's 200-hr Vinyasa Yoga Teacher Training. Below is a sample of sessions I am available to lead:
You can contact me via [email protected], or by using my contact form.
- Evolution of Surya Namaskar
- Introduction to Alignment Principles
- Yoga Anatomy Modules I-IV: Myofascial Meridians, Major Joints, Breathing Anatomy, The Spine
- Yoga Pose Modules I-V: Standing Poses, Forward Folds, Backbends, Inversions, Twists
- Bandhas
- Art of Sequencing
- Speaking from the Heart
- Practice Teaching: Word Choice, Cuing, Efficiency, Voice, Transitions
- Creative Movement
- Yoga Sutras
- Adjustments
- Yoga Nidra, Meditation, Pranayama
- Yoga for Kids & Youth
You can contact me via [email protected], or by using my contact form.
